Strength.
Confidence.
Wellbeing.

Kati comes to my home for a weekly Pilates session which she has tailored around some physical disabilities I have following a serious accident. I can highly recommend Kati for helping me become fitter and improving my balance and breathing techniques

Hilary

Brilliant classes and always fun to be part of. Katie gives plenty of options to suit everyones capabilities I would definitely recommend Katie's Pilates sessions to everyone.

John

I thoroughly enjoy Kati's Pilates classes, so much so that I go twice a week! The classes are great fun, the people that attend are very friendly and none of us take ourselves too seriously. Kati is a fantastic instructor, she is always cheerful and she offers alternative methods if you cannot manage the initial exercise. I was concerned when I first started that I would not be up to the required level but all abilities are welcome and you soon see a rapid improvement in your core strength. Thank you, Kati. I look forward to the classes every week!

Louise

Kati is an excellent teacher! I have been going to her classes for years. She really knows how to keep the class focused and working hard. The lessons are always engaging and fun and the background music is great. Always fun and you leave every class feeling great!

Nicola

I wholeheartedly recommend Kati and her classes. I've seen a massive reduction in pain and an increase in my strength and flexibility since working with her. I appreciate explanations of the exercises/muscle groups and feel empowered and more knowledgeable about my body after each class. Since every class is different, it's never any easier, but that's probably a good thing!

Farzana

I really can't praise Kati highly enough. My weekly 1-2-1
Pilates sessions with her over the past eight years have been transformative. Now well into my seventies I feel in some ways more flexible and fitter than I was thirty years ago. Kati is very thoughtful - cheerful and encouraging but also rigorous, and I always end the 45 minutes feeling l've made some progress. I'd strongly recommend her fitness sessions to anyone, whatever their age. Believe me, it's never too late to start!

David, Age 78

I've been going to Kati's Pilates classes for over a year now, and I can honestly say it's the first exercise class I've ever stuck with. I absolutely love my Thursday sessions - the music vibes are always spot on! Every class feels challenging in the best way, and I can genuinely see and feel changes in my body. Kati makes the classes engaging. and personal, which makes such a difference. I'm so grateful to have found her classes and always leave feeling stronger and happier.

Sophie X

I was delighted to discover that it wasn't too late to regain muscle strength and retain flexibility. Age no barrier. Exercises tailored for individual need. So glad I found Kati!

Angela, Age 88

I really enjoy Kati's classes and look forward to them each week. No two classes are exactly the same but there are enough similarities to enable everyone to develop confidence. Kati is a fabulous teacher and always welcoming with an engaging and positive attitude to help everyone improve irrespective of what level they are at. I have definitely noticed huge improvements in my strength, tone and flexibility. There is always something new or more challenging to ensure everyone continues to progress and most of all they are great fun and friendly.

Amanda